Meal Planning
Let me customize a Meal Plan specific to you.
I empower people to make healthy changes so they can have the life they want. I teach clients to shop healthy with trips to health food store. I especially love to teach clients how to cook healthy. Having 3 children all of which are on specific meal plans - gluten free, casein free and FODMAP, it has become my mission in life to help people become advocates for their own health and open up their minds to an integrative, holistic approach to wellness.
Personal Meal Planning
"I could tell from our conversation that she was very competent and I could trust her advice on everything that I needed addressing. She took the time to listen to me and give me advice. She told me when I should consult with a doctor on a particular subject. She deserves a promotion but then I may not be able to consult with her again. She was great!"